Masterclasses
Wisdom of the Body
Have you ever felt a tightness in your chest, pain in your back or just an unsettling feeling in your body that something is not right? I know I have and over the years, I have learnt that these all relate to unresolved emotions and traumas that are now ready to be seen and heard. This is your body telling you ‘ ENOUGH’, we have to deal with this now. Our bodies are our ultimate navigation system constantly signalling to us what is going on inside.
With this masterclass, let me teach you how to navigate your emotions and untapped potential by connecting with the innate wisdom of your body.
Rise.
Have you defined who you are by the labels that society has placed on you? Do you know who you are other than a wife, a mum, a daughter, a career women, a housekeeper…and the list goes on!
It’s time to call time on all these labels and rise to your true nature. The magic of living starts when you tune into the essence of your most authentic self. So let’s rip those labels off and find the joy of being you!
